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If you suffer with digestive problems then the Paleo diet is one of the best one’s for helping to heal your gut. However according to Jen, over at blog.paleohacks.com, she discovered that there are a few things that comply with the caveman way of eating that you should still avoid!
Speaking from experience Jen found that despite the fact they are healthy and Paleo approved, there are four foods in particular that continued to aggravate her digestive system.
Find out what they are here…
Foods To Avoid If You Struggle With Digestive Issues
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