Cinnamon Spiced Coffee with Coconut Milk For Long-Lasting Energy Without the Crash

Cinnamon Spiced Coffee with Coconut Milk For Long-Lasting Energy Without the Crash

Most people rely on coffee to get them through the day, but the unwanted side effects like tummy sensitivity, the shakes and the inevitable crash can be more problematic than the tiredness your trying to shift…

By adding a few carefully selected ingredients, you can make your cup of coffee a nutrition powerhouse. Healthy, energizing and full of goodness, this cinnamon spiced, coconut milk coffee gives you long lasting energy and tastes incredible.

Find out how to make it over at Theheartysoul.com…

Cinnamon Spiced Coffee with Coconut Milk

Spinach-Blueberry Frozen Smoothie Recipe

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This delicious smoothie takes minutes to make and packs a whole lot of goodness – what more do you want?

The added nut butter gives it a rich texture that will fill you up and the blueberries add a lovely sweetness, perfect to go alongside some other form of protein for your breakfast.

To find out the recipe, simply head over to Paleoleap.com…

Spinach-Blueberry Frozen Smoothie Recipe

Homemade Eggnog Recipe

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If you’re like us, the store bought cartons of eggnog just don’t do it for you during the holidays. You crave the homemade stuff, just like your grandma used to make.

Learn how to recreate a yummy, healthy eggnog recipe that grandma would be proud of over at Mommypotamus!

Homemade Eggnog Recipe

Paleo Peppermint Mocha Creamer

Paleo Peppermint Mocha Creamer

Tis the season to add a touch of festive cheer to your mocha with this brilliant peppermint creamer recipe! Creamy, thick and frotht, this creamer really screams Christmas!

Why not curl up with this healthy reinvention of the classic festive drink, grab a great book and let yourself be emerged in all things festive!

Find out how to make it over at Colorfuleatsnutrition.com…

Paleo Peppermint Mocha Creamer

42 Out of This World Paleo Copycat Recipes

copycatrecipes

Are you missing some of your favorite unhealthy snacks? Having trouble fighting those cravings? Fret no longer, there may be a solution!

This list of 42 Paleo Copycat Recipes might be just what you need; from Cadbury Crème Eggs to Starbucks Mocha Frappuccinos, Chick-Fil-A, and even Skittles! Peruse the list at your leisure and give a few of these recipes a try, they might just surprise you with how close to the original they are!

Head over to Paleo Grubs for the entire list…

42 Out of This World Paleo Copycat Recipes

Dairy-free Pumpkin Spice Creamer

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So, you might not be able to get your favorite Pumpkin Spice Latte if you’re on the paleo diet, but you can totally still have pumpkin spice coffee!

This non-dairy creamer will get you feeling festive. You’ll never miss the original!

Get the recipe at Kim’s Cravings.

Dairy-free Pumpkin Spice Creamer

How To Make Gelatin-Rich Bone Broth

How To Make Gelatin-Rich Bone Broth

This ”flu”shot needn’t be just a remedy for flu in those Winter months! Make this and take it regularly during the warmer months for healthy bones, teeth and skin!

This recipe is so easy and can be drunk on it’s own, added to broths and even soups! Because it’s made from ingredients you often throw out, it only costs pennies to make – what’s not to love?

To access the full recipe head over to Hollywoodhomestead.com

How To Make Gelatin-Rich Bone Broth

Homemade Slushies Made With Real Fruit

Homemade Slushies Made With Real Fruit

On a long hot Summers day, what’s better than a refreshing ice cool slushie to cool you down? We know how tasty those convenient store slushies look, but think twice before buying them because you could be making a much better version at home which tastes incredible and is healthy too!

Packed full of fresh tasty fruit and hydrating coconut water, these slushies are super easy to make and can be whipped up in a matter of minutes!

To find out how to make them, head over to Thecoconutmama.com now!

Homemade Slushies Made With Real Fruit

Paleo Key Lime Pie Smoothie

key-lime-pie-smoothie

Nothing is better than drinking the healthy version of your favorite dessert. You may have had key lime pie, key lime yogurt, or anything similar– but this great smoothie from Cotter Crunch is to die for.

Not only is it delicious, but is the perfect green smoothie. It’s packed with all sorts of healthy greens, and blended together with key limes and even a little bit of cinnamon! It’s great for a snack, or even on the go in the morning on your way to work. It’s easy to make, and incredible for you.

Head over to Cotter Crunch now for the full recipe.

Paleo Key Lime Pie Smoothie 

Homemade Coconut Milk

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If you feel like you’re running to the store all the time to buy canned coconut milk, you’re probably right.

Smart Nutrition has created a great article on the biggest mistake your making with coconut milk: you’re buying it!Coconut milk is incredibly easy to make at home, and it’s 5.4 x cheaper than buying the canned milk!

If you aren’t convinced now, head over to Smart Nutrition to find out the great benefits of homemaking your coconut milk– and also the easy two step process behind it!

Homemade Coconut Milk