Paleo Drinking Cheat Sheet

Paleo Drinking Cheat Sheet

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The consumption of alcohol can be a confusing issue amongst paleo lifestyle followers.

If you are someone who likes a little tipple at parties or social events, then there are alcoholic drinks that are better than others. Tequila derived from plant sources, that is gluten-free, sugar-free and low-carb blended with fresh fruit is one of the best options.

The fantastic infographic above from Kelly Milton of Paleo Girl’s Kitchen reveals the best (and worst!) alcoholic drinks you can consume on the paleo diet.

Paleo Happy HourKelly has recently published a brand new book titled: Paleo Happy Hour: Appetizers, Small Plates & Drinks

It includes over 100 delicious appetizers, small plates, pub grub and dessert recipes, plus over 20 Paleo-friendly alcoholic and non-alcoholic drink recipes.

If you’d like to own a copy, you can purchase it from this page on Amazon.

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The Paleo Grubs Recipe Book includes:

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