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Sticking to foods which are deemed good for us, should be pretty easy whilst following the Paleo lifestyle. The do’s and don’t are fairly clear, you should only be eating what a caveman could of eaten, meaning no processed foods etc…
Sometimes people are shocked to hear that a ‘paleo friendly’ food is actually quite bad for you. This is the case with Agave Syrup. Not only can this sugar substitute be highly processed and not natural, some Agave Syrups can actually have a higher fructose content than commercial sweeteners…
To find out more, you should head over to Paleorecipeteam.com now!
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