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Like most grains, corn has very little nutritional value and is therefore not considered healthy or Paleo-friendly!
In fact, it can actually be pretty bad for your body, especially if you have existing gut issues. The golden kernels contain certain proteins that your body can’t properly break down and which can lead to a leaky gut or the growth of bad bacteria in your gut.
To find out more, head over to paleomagazine.com here…
The Quick & Dirty Guide To Corn: Why It’s NOT Paleo
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3 Healthy Food LIES Reveal Why Your Kitchen Is Full Of Fat Storing Ingredients
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