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It’s that time of year again where everyone is desperately trying to avoid becoming ill, being stuck in bed with half the medicine cabinet next to them and hugging a hot water bottle!
Sara, over at therealfoodguide.com, believes that if you want to supercharge your immune system to prevent becoming unwell then you should begin by improving the health of your gut which is where 70% of our immune systems are located!
To find out more, check out the full article here…
How To Supercharge Your Immune System
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