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This is a fantastic resource revealing a sample Paleo shopping list that includes jars and tins, dry goodies, fats and oils, food for the fridge and freezer, fruits and veg and herbs and spices.
It has been put together by Irena, author of the Eat Drink Paleo Cookbook, and is something you should definitely print out!
See the Paleo shopping list here…
Your Essential Paleo Shopping List
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If you want to experience sustained fat loss, reduced bloat (and gas!), more stable energy levels, the best sleep ever, stunning skin, lower risk of disease and all the other benefits that living a Paleo lifestyle brings, all while eating delicious food without counting calories and without ever feeling hungry, then you'll want to get this cookbook!The Paleo Grubs Recipe Book includes:
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3 Healthy Food LIES Reveal Why Your Kitchen Is Full Of Fat Storing Ingredients
