85 Ways To Eat More Fermented Foods

85 Ways To Eat More Fermented Foods

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As Katja, over at savorylotus.com, always says – good health starts in the gut! Almost 80% of your immune system stems from the gut and eating fermented foods is the easiest way to improve the state of your gut!

If you’ve never experimented with fermented foods before then you might think it’s a pretty daunting process but this helpful article will guide you through everything you need to know…from drinks, to veggies, to condiments and more!

Check out all 85 ways to get more fermentation in your life here…

85 Ways To Eat More Fermented Foods

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